Sunday, April 10, 2011

weekly workout (episode 1)

weekly workout recap round one.

monday: nothing. meant to. but had to run to the grocery store and then the storms rolled in.
tuesday: nothing.
wednesday:  55 minute pure barre. core. butt. legs. arms. death. followed by the foam roller
thursday: nothing. drinks with coworkers since we're the company of the month at wildfire!
friday: nothing
saturday: 10:45 AM - Piedmont Park $10 fundraising boot camp. goodnight we were worked.out. lots of core work, arm work, sprints. *be there next weekend, super big thanks to tiffy t. who joined me and helped us raise money for mitzi*    .... and 30 minute dog walk around the hilly neighborhood.
sunday: i was supposed to go to pure barre, but didn't. my body hurts from yesterday's boot camp.    but i did do another 30 minute dog walk with the pup.

total miles ran: 1.27. nothing impressive. i must run more next week.


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