Showing posts with label swimming. Show all posts
Showing posts with label swimming. Show all posts

Saturday, May 8, 2010

First Swim.

I survived my first swim since I was like in high school not that I was actually scared that I would drown, but I knew it would be a challenge.  I had heard that swimming is great for runners – easier on the joints, helps build endurance, blah blah blah so I thought what the heck and gave it a whirl.  Honestly, it wasn’t bad – hard – but not bad.  I think I shall make it my Saturday workout and every week shoot for more laps than the week before.  …you know make me work harder and get better… kinda like running.

I will have to say that I feel there should be some unspoken rule that you do not speak to others in the gym pool.  There I was in my one piece bathing suit like a 4th grader who’s parents won’t let her wear a 2 piece just yet and my bright purple goggles chugging alone, trying not to sink or swallow water and there was two different fellas who wanted to chat it up.  I wanted to swim, they wanted to learn about Barbie, I wanted to tell them to shut up but I am too nice and talked back … which killed my workout because I wanted to swim for 30 minutes and get in 30 laps (1 lap = down & back).  Well I hit the 30 minute mark and had only done 16 laps.  no biggie… but next time I hope the chitter chatter does not happen.  OR I could just save my pennies and invest in a H2Audio (if i really make swimming a weekly thing).

If you swim … has it benefited you?!

In other news, Kyle & I are on a pretty set schedule when it comes to work outs.  He goes to the gym Monday & Friday, I go Tuesday & Thursday.  He asked me to flip flop Thursday & Friday so I would go on Friday instead.  Being the nice person I am, I agreed and I am actually pretty excited because I have been wanting to give this Bootcamp class a try and it is only on Fridays.  So, now I will have Tuesday Spin & Friday bootcamp with runs during work hours on Mondays & Wednesdays.  I also think I am going to take my dog on “mini runs” instead of walks because it will use up more energy, I will get more miles in, and I really do want to make my pup pup a running buddy. …I will report back on how that works out.

That is all.

Friday, May 7, 2010

Winner Winner Chicken Dinner.

FRIDAY HELLO! I guess I will get to the reason everyone has tuned in on this lovely Friday to announce a winner of the BodyGlide for Her.  I do not know why but there is something fun & exciting about hosting a giveaway!  I think next giveaway I am going to make you all work for it and purandomorg1t on your thinking caps and give me a creative reason on why you want the free schwag and I shall pick the winner on creativity.  Later.Later. Well thanks to random.org and their random number generator number 20 was chosen. 

20 = Amanda – Run to the Finish!

Congrats! Message me via email (barbara.a.vines@gmail.com) your contact info and I will drop that bad boy in the mail ASAP. I have really enjoyed getting to read my new follower’s blogs and I am excited to share moments with so many of them.  YAY!

I tried to start my for real Marine Corp Marathon training this week – I was scheduled to.  Granted, I was not off to a GREAT start … skipping cross training and pounding out only my 3 miler I have a long run (8 miles) planned for Sunday morning and I WILL wake up and do it.  My 3 miler was an easy one and I really got in the groove at the beginning…  I was actually bummed about missing my 5 miler for a client happy hour (and found a new beer to love. hello blue moon).  I am really thinking about incorporating a Saturday swim into my weekly workout too.  ….which means I should be swimming (and drowning) tomorrow at some point.

I am still toying with the idea of running the Women’s Half Marathon in Nashville in September and treat it more as a training run than a real race to set a PR.   It would be a quick easy thing and I could change my clothes real quick, throw on some compression socks (provided I break down and buy some between now and then), and head back to Atlanta right after, whereas if I did RnR VA Beach I will up there for a long weekend.  Still thinking thinking thinking.

Have a wonderful weekend all!!