Showing posts with label diet coke. Show all posts
Showing posts with label diet coke. Show all posts

Tuesday, January 4, 2011

2011 Goals Created.

as well all know from my previous post i did not do so well on my 2010 goals. but no fear - I am not going to be too hard on myself for I will be the first one to stand up and say I (a) let work rule my life (b) chose to be a runner who slept in on weekends and (c) was a slacker.


for 2011 i wanted to set both goals for my running and personal life. and with that statement - here are my goals for the year ahead of me.

RUNNING

goal one. find a work.life.relationship balance with the world of working out and running. 2010 was all about getting the job done and sacrificing runs. 2011 will be about getting the job done but also getting my work out in. how this will happen... tbd.
goal two. blast900. it is pricey but i want to do it at the minimum 2 times per month. it is a killer work out and can do/will do a lot for my stamina and running.
goal three. focus on the little races and increasing speed and stamina. I would like to run a sub30 5k this year and run a 10k in under a hour and a 2 hour half marathon.
goal four. vary the workouts. if that means rejoining a gym, that means rejoining a gym to get in swimming and spin. or just finding the local rec center and seeing what they have to offer.
goal five. run more than 500 miles in 1 year.
goal six. find a running buddy or group to hold me accountable
goal seven. train for big races. fully train. stick to the training schedule.
goal eight. not run a marathon. (you're probably saying WHAT?) but i would like to focus more on finding and making a routine and a balance between life, work, and running so when i do decide to do another one I am 100% committed to all the runs and workouts.


PERSONAL

goal one. floss more. wear my crest white strips more often. i have a wedding that i need REALLY pretty teeth for.
goal two. read more. i'd like to read at least 1 book per month. 12 books per year.
goal three. save more. spend less. 110% stick to my monthly budgets.
goal four. find a house to rent here in atlanta to give my crazy dog a backyard to run in.
goal five. volunteer with an organization. no idea yet. if you have ideas, please send them my way.
goal six. one diet coke per day. all year long. cut back on the sweets. eat healthier.
goal seven. take kyle to an alabama football game. in bryant denny.
goal eight. take 1 bubble bath per week. 4 spa days per year. learn to decompress.

....i hope everyone has a safe and happy 2011!

Thursday, September 30, 2010

T-cubed. Three Things Thursday.

Heather & Me in Tuscaloosa!
 1. I am a firm believer that all things happen for a reason. I had been trying to figure out for awhile now how I was going to ask my good friend from college, Heather, how to be a bridesmaid in our wedding.  I really wanted to ask her in person and well, she lives in Memphis and works for a crazy sports agent who basically never lets her off work so I had basically come to the conclusion that I was going to have to ask her over the phone. When I heard she was going to Chicago this past weekend and had a 3 hour layover in the Atlanta Airport on her way back to Memphis, I was like "oh oh oh I am coming to see you - we can do dinner" ... so her and I (and her mom) had dinner Sunday in the Atlanta airport and I asked her to be a bridesmaid. ...she said yes... and we were/are both so excited and thrilled.  Her and I have so many funny and amazing memories from Tuscaloosa and she has been more than excited from day one about this wedding planning stuff.  Now Jimmy has to let her off work - I hope 500+ days is enough notice.  I would like to thank Michael Orr for sharing his free AirTran tickets with Heather. Without him and his generosity this past Sunday never would have happened.
2.  Yesterday as I was pulling out of my apartment complex to go to Walmart for a pizza I saw some dude wailing on his girlfriend.  I initially just thought "oh my god" and kept driving but then as I watched the play by play in my rear-view mirror I had to turn around to say something (since I hoped someone would stop for me if I was in her shoes) and ended up calling the Chamblee cops.  It made for an intense trip to Walmart full of 3 police officers, russian translators, and me and 2 other women who stopped having to give our statements.  Looking back - I would totally call the cops again on someone beating their girlfriend.  You just never know how it could play out if you didn't. I felt like a good samaritan for the day.  She ended up wanting to leave with him and not press charges.  I really hope she is okay...
3. Today is my last day of no sweets and only one diet coke per day.  I cannot believe I made it a whole 30 days with no cupcakes, cookies, brownies, candy etc and only 1 diet coke per day... my office used to joke that I sweat out diet coke.  I think I will totally stick to the only one diet coke per day and move to only one sweet per week.  But I a cannot wait to eat a monster cookie from corner bakery, a strawberry and cream cupcake from cami cakes, and a chocholate chip cookie from the cafe in my building.  Surprisingly, after I made it thru week 1, it really was not hard to stay away.  It didn't help that I had the support of Kyle and my whole office.

and there you have it kids. another edition of three things thursday. 1 more day to the weekend!  I hope you have something fun planned. =)