I need a schedule to keep to. I have my planned out schedule on miles and long runs but I think I need to keep to a schedule for everything. Organized, I think so.
If anyone has suggestions, please feel free to throw them out.
On top of all this, I want to really do the 200 sit up program. I need to build my core.
Sun. | Mon. | Tues. | Wed. | Thurs. | Fri. | Sat. |
Long Run 200 situps | Planned miles - Run | 1 hour Spin Class + 2 mile run 200 situps | Rest Day 200 situps | Speed Work & 30 minutes elliptical 200 situps | Planned miles- Run | 30 minute swim 200 situps |
I do not want to throw in any 5ks or 10ks unless I think they will be super beneficial to my training… like notoriously hilly or a known hard course. I do want to plan for a half marathon before Marine Corps and I am thinking the Nashville Women’s Half.
I knocked out my 2nd swim and it is getting easier! wahoo!! Hope everyone had a good weekend!!
i love MCM!!!!! def one of my favorite marathons!
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