Showing posts with label lululemon. Show all posts
Showing posts with label lululemon. Show all posts

Monday, February 20, 2012

total work out random-ness.

Total random work out thoughts.  Compiled over the course of some time...
  • I am on a routine and I love my routine and since I cannot do part of my routine this week I feel lost.  But, it is dinner with my maid of honor so it is all okay!
  • Legit :: I am beginning to really really enjoy Blast900 and Pure Barre.  I am sad that I will have to break up with my studios after the wedding is done and over.  It is all just too expensive.
  • Speaking of expensive studios - there is a new spin studio opening in Buckhead called FlyWheel and I WANT TO TRY IT SO BADLY.  I love love love spin classes and this is supposed to be spin on crack - stadium spinning in a dark room so you cannot stare at your neighbor with boards up front so you can complete against others.  Plus free spin shoes {which is actually kinda gross if you think about it} and free towels {i always forget mine} and free water {which I would have to bring my own because i guzzle, but still} ... seriously, want to try. 
  • Speaking of expensive things .. I have an urge to buy more lululemon tanks {for pure barre} but I cannot and will not do it because I HATE running in Lulu.
  • I am thinking about running the Charles Harris 10k this weekend.  Can I tough out 6.2 miles?  It is pretty much all flat and downhill.  Decisions decisions my friend.
  • And.  I really have not been running.  I have been living in Blast900 and Pure Barre.  I really need to bring the running back in my life.  I miss it.  I have LOVED finding my groove on the treadmill in Blast which means, I will love finding my groove whenever I start hitting the pavement again.
  • There is a new gym opening up by my house and it is like $19 per month.  I just may be joining it once they open the doors.  Especially since I will be ditching Pure Barre and Blast - well ditching it some what.....  le sigh.

Sunday, July 4, 2010

the infamous peachtree roadrace

i remember last year when i signed up for my first half marathon, everyone asked me if i was running “the Peachtree”. “the what?!” i would answer?  i then remember people wanting to sell me their race number to “the Peachtree”.  to me it was just a 10k. little did i know it was a big deal here in Atlanta.  Owning a coveted Peachtree road race shirt was the ultimate goal and getting up cardiac hill.  i just didn’t understand the hype.

fast forward a year later. i still remember running the ING half marathon, taking an ice bath, and telling myself that i could not fall asleep i had to sign up for the infamous Peachtree road race. the sign up process took me 2 hours but i was in. i would be able to run down and up Peachtree, 6.2 miles of it on the 4th of july. i felt like one of the cool kids who was going to get the tee-shirt. And then I had to wait months for it to actually happen and man did it sneak up on me.

on Friday i left work to go make some sales calls Downtown and to pick up my race number.  The whole thing blew my mind and I realized that this wasn’t just any 10k, this was a pretty big deal.  The Expo was huge with tons and vendors and booths – it reminded me of a marathon/half marathon expo.  I walked around a bit – but quickly headed back to the office, race number in hand.  Oh and there was a LINE at 10:00 am to get in. 

onto race day…  I had a 7:55 start, so I was on the MARTA (or at the station by 6:30 AM). I forgot my muffin so I knew I would be running on an empty stomach and on top of it all I had done a horrible job of hydrating the past 2 days. Once I got to Lenox, I was blown away again.  all.the.people. i don’t even think i can put into words just how many people were surrounding lenox mall, it was unreal but a totally awesome experience. it reminded me of a college football game, people were walking around holding up fingers indicating they needed a scalp a number because they wanted in on the “fun”.  I found my Coral around 7:30 and entered in … only to hear the national anthem be sung and watch the flyover … which gave me total chills. …25 minutes later, I was OFF and running.

honestly, I have driven down this stretch of Peachtree thousands of times.  So many times, I could probably do it blindfolded, but this was a whole different experience. If you know anything about ATL, you know that Peachtree Rd. is busy all the time.  And today, this big 6 mile stretch of road was just closed – in both directions.  Blew my mind.  It was like a 6.2 mile party of people cheering and bands and other runners just having a GREAT time on the 4th.  Everyone told me to not RACE the Peachtree, to just enjoy it and take in the sights and the sounds and to check out all the spectators who are dressed up and out cheering us runners on.  …I tried my best, but I also wanted to try and get a fairly good time. (it’s the competitor in me) :o)  The first few miles was a challenge, it was congested, runners got in the wrong Corals and it seemed like I was having to stop and walk around walkers from the VERY beginning.  Around mile 1 I got attacked with lulu love by the Buckhead Lululemon girls since I was in head to toe lulelemon and it made me laugh, smile, and get super excited!  they covered me in stickers and gave me a red, white, & blue lei and took pictures of me dancing around mile 1. honestly, that was probably the highlight of my peachtree race since i am SO lululemon obsessed.

mile 2 and 3 don't have any real memories to be quite honest. i just remember hundreds of people. Around mile 4 I realized that I was not going to PR nor was I going to get a rocking time so I just decided to enjoy the race.  I got a high-five and a hug from a client around mile 4ish/4.5 – I was in awe at the amount of people lining the streets in  (you crossed over the 85 bridge and entered midtown and BAM people everywhere) – i tried to high 5 every kid who offered their hand and took watermelon and freeze pops from people offering them.  I was unable to get UP cardiac hill, but I blame that on the family of 6 walking up the hill drinking their starbucks frappachinos and around that time, I pretty much wanted to die since I was so dehydrated and hungry.  Running past all the hospital patients that were outside of Sheppard Hospital practically brought me to tears and I gave my 4th of July lei from the Lulelemon girls to a little girl in a wheelchair who was cheering us on.  I loved how churches along the route had pushed back their worship & gathered their congregation to cheer us on and then there was one church that was spraying “holy water” (which was somewhere between mile 2 and 3). when i saw cami cakes i suddenly wanted a cupcake, but a few minutes later i saw a lady handing out mini cupcakes and the thought of eating a cupcake made me want to vomit. (i know, i know ME. not take a cupcake?!)  I know I already said it – but the amount of people who just woke up to get a spot on peachtree to watch 55,000 people run and cheer us on… it was amazing. I feel like the turnout for this race was way bigger than the turn out for The Disney Marathon which is nuts.  i honestly was just having a fun time looking at the crowd, weaving in and out of the people, and enjoying the race.

I looked at my watch around mile 5.5/6 and realized, wait maybe I can PR and if I do not PR I will be pretty close to my best 10k time and took off running.  As I rounded 10th street to head into Piedmont Park I was at 1:08 and as I saw the finish I bolted. …I didn’t PR like I thought I did and at first i started to kinda beat myself up about it saying “if only you had run a little bit more on the downhills” and “if you had just pushed a little harder to get up the hills and swerved around the walkers”, but then i calmed down and thought hey… it’s okay. I finished.  I ran the Peachtree and have one of the coveted shirts. it was my 1st race with my yurbuds and they’re an amazing product  …Now I want to do nothing but watch TV in bed (mainly lifetime) all day.

I would say my only complaint was the volunteers who were not monitoring who was entering the Corals.  I looked around Coral F this morning and was surrounded by “J” and “W” and “R” and “S” and “T” – you get the picture.  It made it an annoying start because people in my coral were literally there to WALK it, yet they didn’t want to wait for their 9 am start.  As I zipped past people around mile 2 and 3 I noticed that I was passing people with Corals that hadn’t even started yet.  I know it’s more of a fun event, but I stay to the far middle and close to the right because I am slow and like to take walk breaks… it was frustrating to be blocked by people who were just there for giggles who should have started after the people who actually wanted to try and do well (like me).

mile splits: 10:04, 10:02, 10:54, 12:46 (hello hill to kick my ass), 12:20, 11:13, 10:00  :: finish time: 1:10:22 :: average pace: 11:09

started strong and finished strong… with 2 miles in there that must have been the true up hills! :o)

hope everyone had a great 4th!!

Wednesday, June 30, 2010

june you were so steamy. monthly recap.

june = summer… so summer kicked itself into high gear and it brought it’s friend humidity with it. nights were just as hot and some mornings were cool but most were humid and gross. really, did we even get a spring?!   i am just hoping that since summer came so fast it will go away earlier too.  *one can hope right?!*  i have been hitting the treadmill a lot more than the pavement because i cannot run in this heat and i am slowly getting back in a treadmill grove, but i would KILL to run outside and not want to die due to the heat and heavy air.

now. lets get down to the nitty gritty…  31.47 miles run total – a total improvement from my May (and April) miles – but i will give all that credit to Marine Corps training – but i didn’t hit it as hard as i wanted to. of course i had my normal tuesday night spin classes and saturday afternoon swims with some time spent on the elliptical in the mix. i didn’t get in as many spin classes as i wanted to because the friggin 5:30 spin class fills up at 5:05 and I have to leave work at 4:30 just to get a bike. ludicrous. just ludicrous i tell you.  i have noticed that since i am staying active my endurance is building. not getting faster, but i am able to run longer without getting tired. baby steps. :o)  …i need to remember that i am training for a MARATHON & HALF MARATHON and need to push the happy hours and dinners with friends to the side and run… but oh how i love good nights and good conversations with good friends.  ….my goal for july is a 40+ mile month.

my new coworker who i love and adore has been talking about us doing hot yoga. i don’t know. i don’t like to sweat. she swears it is a killer work out. if/when we do it… i will report back. …a little scared but a lot of you runner kids do it and love it. thoughts? i am thinking it may be a good stretch out for pre-long run weekends but i am also super uneducated about hot yoga.

i did not run any local races which was a first this year, but there was nothing that i thought would be super beneficial to my training. {even though runners world mentioned that you can take 5ks to focus on form and foot turnover… blah blah i chose to save my $20 race fee and run solo}

i made the official switch to loving lululemon over nike tempo shorts this month. SO MUCH BETTER. i cannot make an official official switch since i have 4 pairs of lululemons and like 25 pairs of nike tempo shorts but it is so nice to not have shorts that side up when you run (but i am not so sure they breathe as well though… the verdict is still out on that one). and it isn’t a full switch because their tanks suck, but their shorts i love the,. so christmas, birthdays, just because gifts… i welcome lululemon shorts with open arms and I will never buy another pair of tempo shorts (unless the colors are super cute)!! …i just gotta remember to bodyglide my fat thighs so they don’t rub together.

Natalie from Wigwam (my favorite socks EVER) stumbled across my blog somehow and reached out to me to say thanks for loving their product. (No, thank you for making such an awesome sock!) ….but she asked for my address to send me a few pairs of socks to train in. I am super pumped about that and plan on running in them and then reviewing them. …STAY TUNED…

ALSO -- i discovered compression socks this month too. pricey but worth it. and if you go to www.recoverysocks.com you can use the coupon code JHclient and get 15% off your order. i am actually really pumped about these for the half i am running in September because i wont have time to take an ice bath after the race since i am heading back to atlanta right after… it will be postponed until i get home.

5 running songs on total replay on my iPod…

  1. “until you were gone” –chipmonk ft. esmee denters
  2. “all night long” –alexandra burke ft. pitbull
  3. “the instrumental” lupe fiasco
  4. “somebody to love” –justin bieber ft. usher
  5. “Lean’n” –Top Floor

so i am gonna stop and wrap this up because this was just a bunch of blabber – potpourri of topics if you will. where in the world is the year going?!  is the peachtree road race really here basically?! man did that creep up!! yikes, I am not ready for that big ol hill going up peachtree.  if you’re gonna be spectating – looking out for # 23818 <--- that’s ME!!  I am in wave F – starting at 7:55 AM! :o)  This is so exciting!!

how was your june?! 

ps. congrats to all my favorite bloggers who joined the marathon club and ran their first half marathons!!  I am so proud of all of you!

Wednesday, June 2, 2010

may recap.

sorry. just a tad late. vacationing took my mind away from knowing that may was ending. but better late than never right.

May was a bad month for running, better than April, but still pathetic. 25.53 miles total  but I added things to my training & experienced new and wonderful things so I am happy with May and that is all that matters!  I celebrated 1 year of running … don’t quite call myself a runner yet … but i have been at this for a FULL YEAR!

First – I added Saturday swims. I am unsure how beneficial they are going to be and I think they may be better suited for a workout after a long run, but to make that switch it is going to have to come to me persuading Kyle to let me have Saturday mornings for long runs rather than Sunday.  Back to swimming… I am getting better and I have not drowned yet and that is all that matters.  Second – I had my first ever trail run while at home in Northern VA.  And wowzas did it kill my legs, definitely used muscles that are not normally used when on the pavement.  But, I liked it, it was a total full leg workout, and now I wish I lived in VA and could run at Burke Lake all the time.  Anyone know of any trails in Atlanta? Third -  I put spin classes back in my routine.  Like swimming, I am unsure how this will work for me and if it will at all… but anything to strengthen my lower body and anything to make me faster… I will try it.  Fourth – I ran a Saturday at Stone Mountain.  Awesome but killer. Once my miles increase I will run there more. Hold me too it!  Fifth -  I discovered Lululemon super short running shorts and fell in love. I was also introduced to a new pair of Wigwam running socks and have switched my loyalty to another line (but still Wigwams).

I have been tossing around the idea of getting involved with an organization here in Atlanta called Girls on the Run … they have them all over the place.  I need to decide if we’re staying down here or moving back to NoVA before I make a decision… they have a chapter up there too… I want to dive in heads first and be able to stick around. So that is up in the air….

I am super pumped because Lori gave me a training schedule thanks to Team in Training that will help build my endurance which is going to help with Marine Corps.  Back to low 3 or 4 mile runs (SCHEDULED!!!) and not stressing about 7 or 8 mile Saturdays for a month or so.  Thanks Lori, you rock! :o)

I have another half marathon on my schedule, which I signed up for in May but will run it in September.

running music discovered in may and stuck on repeat:

  1. “Can’t Be Tamed” –Miley Cyrus
  2. “The Instrumental” –Lupe Fiasco
  3. “Airplanes” –B.o.B ft. Haley Williams
  4. “No Other One” –Tiao Cruz
  5. “I Like It” –Enrique Ingelsias

also. this past month i have been approached by a lot of people in regards to raising money for races (both asking for donations and wanting tips) and as someone who was begging for money is a tough economy just 1 year ago the biggest tip I have been sharing is to THANK THE PEOPLE WHO HAVE DONATED.  It seems so simple but it is often forgotten.  :: cue mini-rant ::  I have donated to quite a few races in 2010 for many non-profits and not a single person has sent me a thank you note and only 1 has given me a verbal “thanks”.  If you’re gonna ask people to dig in their pockets when everyone is watching their budgets, the least you can do is send someone a thank you note, let them know you appreciate them working your cause of choice into their budget.  As a 26 year old, my budget is tight and sometimes my donation to you and your cause means I cannot grab dinner with a college friend to catch up.  Not trying to say that I do not think my donation went to good because it did and i know it did … but take some time to thank the person who donates.  We dug in our pockets, you can dig and yours for a stamp and a thank you note.  Without that show of appreciation what is going to make someone want to donate the next time you ask?  or maybe i am the only 20-something left that writes thank you notes still…  rant over.

Other than having a lack of shoe hitting the pavement, May was not so bad and I for once didn’t fret over my lack of running.  I understood that life just got busy and embraced it for once.  Soon enough my life and work load will level out… I can just feel it!!

how did your May turn out?!

Wednesday, May 5, 2010

birthday wish list.

my quarter life crisis is ending soon – not that I really had a quarter life crisis, but i still like to use that phrase. i will be 26 on june 1… 4 years closer to 30, then 10 years closer to 40 … why can’t I be Peter Pan?!   I have decided to let all my blogger friends what I want for my birthday.  And yes, if you want to buy me anything I will provide my address – just do not stalk me and show up at my front door unannounced.  Thanks!

  1. I really want a pair of recovery socks.  I see people sporting them all the time post race and I have heard they do wonders.  I have even heard of people running in them, but I feel like my poor legs would get too hot too fast, so I would love to have them in the after race packed bag.  And yes,  I do want Pink.  Duh.
  2. I LOVE LOVE LOVE my foam roller. Literally, I use it for every ache and pain – running & non running related.  I probably love it more than my stick and I would love to upgrade to The Grid.  When I was asking around about foam rollers vs. the stick – foam rollers won hands down & 7 out of 10 (I am not sure that stat is legit, it just sounded cool) people recommended The Grid.  Yes, I love my $14.50 Gold’s Gym foam roller from Walmart (my dog thinks it is a toy and likes to protect me from the rolling action by sitting on my legs) but I think I would love the “beat me up” grooves of The Grid.
  3. A new pair (err… more pairs) of running shoes (brooks ravenna) size 10 please (yes. i have huge feet).  BUT, they have to be the awesome blue, silver, and lime color.  I know you’re not supposed to pick your running shoe based on color and I am not – it is just that rumor has it this color scheme is being discontinued this month and if I can stock up, it would be great.  If not, I will still run in them in the new colors.
  4. Socks to run in! I swear by Wigwam Ironman Pro socks but at $12.00 a pair I do not have nearly enough.  I did have enough when my boyfriend did laundry EVERY Sunday but now it is touch and go.  These socks have the perfect amount of padding on the heels and toes, breathe just right, and I have never ever blistered in these bad boys.  Oh yeah, size medium.
  5. Nike Tempo Shorts. Medium. Any color. These are the only shorts I wear when I run (with the exception of the 2 pairs of Under Armor shorts I bought before discovering Tempo Shorts).  I actually wear these just about anywhere I can – the office?  I would if I could!!
  6. While we are talking about running attire, I really want these Lululemon shorts (in every color, including the black and white plaid) with a matchy matchy Lululemon tank.  Honestly, a gift card to Lululemon would go a long way since I love that store, but refuse to buy full running outfits due to money.
  7. I really need a new pair of headphones for my runs.  My iPod buds work well, but if/when one falls out or I have to take it out to give directions I can never get it back in right.  After reading many blog reviews I want a pair of Yurbuds.  Evidently they stay in your ears and you also do not have to play your music as loudly because, well I do not know why, but that is what I have heard. 
  8. Treadmill reading material.  Runners World is my normal long car ride reads and recently I have discovered Women’s Running which I am falling in love with too.  I would love subscriptions to both.

Happy Birthday to Me super super soon!   I will be home in the DC Area for the big day and I have high hopes of running part of the Marine Corps Marathon course.

What is on your runners wish list?!