Showing posts with label 12 minute mile. Show all posts
Showing posts with label 12 minute mile. Show all posts

Thursday, September 3, 2009

Girl with the 12 - 13 minute mile.

I realized that I have not done a running song of the moment in awhile. I will get back to doing that eventually... maybe... for now Jordin Sparks & Miley Cyrus are still rocking my world one stride at a time. HA!

So. Girl with the 12 - 13 minute mile. That's me. Slow Poke McGee strutting down Peachtree. Honestly. I thought after all this time my pace would someone decrease (is that even the word) ... you know improve. I am stuck in the 12-13 minute avg. pace when I run and I mean yeah...sure... I walk and I walk more than I should, but you would also think after all this time my stamina would improve as well.

I have my first ever 10k on Saturday. The US 10k Classic on Cobb Parkway. I have heard mixed reviews. Some people say it isn't as bad as everyone makes it out to be - others say it is hellish. However, I have two buddies who are doing it as well -- not necessarily with me but they're doing it. I'll take pictures. I'll post them. I need proof of this little adventure of mine. stay tuned. race report on Monday.

Well... it has been an exciting week for Ms. Barbara Ann. And let me tell you why.
  1. I hit the 100 mile mark since tracking my training. Sure it took me like 3 months to get there, but in all seriousness - how serious have I really been about this half marathon training?? Now I gotta get to 200 and I hope that does not take 3 months as well.
  2. The weather has been amazing. It has been great temps for great runs. When it is 70 degrees and breezy how can you not go out and run?
  3. I got my roomie for my trip to San Fran. Well... the GA Chapter has not communicated it to me but Beka has via Facebook. She told me we're roomies so I am taking her word for it. Yay for getting to room with the reason I am running miles after miles!
  4. I have run 3 days in a row this week for a total of 10 miles. Lately I have been running 10 miles all week. Stepping up in this running world.
  5. I learned that the pocket in my Nike tempo shorts is a perfect little place for my keyless entry fob to my car. No more tying it to my shoe lace and praying it is still there when I am done running.
  6. I ran and ran and ran yesterday. When I got back to the parking lot where my car was... I wanted to keep going. So I did. I have never wanted to keep going.

Wednesday, August 19, 2009

I have nothing to say.

I really do not have much to say. Lately I have been a woman of few words which is odd because I someone who can talk to a brick wall and be totally satisfied. But since downgrading [if you will...] to the half marathon over the full I have felt a sudden sigh of relief and my training is one of the many stresses on my plate. I still try my best to get some running in every day {8 miles so far this week... not where I want to be but I will take it} ...I just found out Crunch fitness is going under so my great plan of cross training with spin classes and swimming has been 86'ed and I am rather bummed. I actually purchased a bathing suit and goggles to swim and won't be able to use them. Sucks.

But. I have signed up for two 10K's to assist in my training. The first of which is Labor Day the US 10K Classic on Cobb Parkway. From what I have heard it is a kick butt, killer 10K that is quite a challenge. Cobb Parkway is on hilly road and evidently the race is a straight line and you just watch the rolling hills in front of you and think 'oh God'. My coworker Julie and I are tossing around the idea of doing the Kaiser 5K through Downtown Atlanta.... but we have no definite plans just yet. We need to nail that down...make a decision, yes or no. Then at the end of September I am running in the Buckhead Sizzler which basically starts at my front door (how convenient right?) and ends at a MARTA stop right by my office. Both races I think will be awesome for my training ... I don't know why I think it will be awesome, but I guess that's a good mentality right?

The other major thing on my mind lately is once again Disney. To do it or to not do it. I really want to complete a marathon [it is on my bucket list now] but the cost behind it is going to be so super pricey. It makes me want to say Hey Disney... Don't you know we're in the middle of a flippin recession?! If I am going to do it I need to make a decision on the fly before it fills up and so I can get some good lodging.

In regards to training [I guess I will touch on that] ... I seem to be floating around a 12 or so minute mile. I wish I could move faster, but oh well... as long as I do not die I am okay.