- every night before the race I have to lay out my clothes. shoes. socks. shorts. shirt [with my # pinned on]. hair tie. everything. I actually sleep with my sports bra on.
- when I carb load i tend to eat the same thing: chicken alfredo, but i tend to not eat all the chicken
- I eat half a bagel the morning of the race. but only half. and i wash it down with water.
- I have the same 4 songs start me off for every race 1) "my time" - jeremiah 2) "we belong to the music" - timbaland ft. miley cyrus 3) "who's got your money" -tina dollar and 4) "Rock & Roll" - eric hutchinson ... i tend to follow it up with a slower song that allows me to walk if need be.
- I actually pack up my belt pack thing 2-3 days prior to the race, loading it with both GU Chomps and Clif Shotblocks ... making sure I leave room for my blackberry.
- During the race I don't like to rely on the Clif Shotblocks or anything until at least mile 6 ... and then 12 ... 6 mile increments.
what are your habits?! Are they as nit-picky as mine or am I just crazy?!
I love this. Sounds very similar to my routine. I go plain pasta with red sauce.
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I'm still working on my habits, but I definately always have pasta with pesto the night before a race :)
ReplyDeleteHAhaha, love this post! I also have to have everything totally organized the night before - NO surprises on race day! Foodwise no favorite yet, but I like eating potatoes and shrimps :)
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